Hydrotherapy
Hydrotherapy is the application of water properties to the treatment, which is different from general water training, including the water temperature that is set to be around 33-36 degrees Celsius, which is warmer than normal pools and the water level is only at waist-chest level. Aqua therapy is taught by physiotherapists with specific treatment techniques. To increase strength, angle, angle of movement and many other benefits.
Aqua Therapy Benefits
- Relaxes muscles, reduces spasm.
- Reduce the impact on the joints during exercise.
- Increase the angle of movement of the joints.
- Increases strength, endurance and muscle flexibility
- Increases the endurance of the circulatory system. Heart and respiratory system
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